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Original content: "Having a healthy lifestyle is essential for overall well-being. This includes eating a balanced diet, exercising regularly, getting enough sleep, and managing stress. It is important to prioritize self-care and make time for activities that promote physical and mental health. Taking care of your body and mind can improve your quality of life and reduce the risk of developing chronic diseases. Additionally, surrounding yourself with positive influences and engaging in hobbies that bring you joy can contribute to your overall happiness."
Rewritten content: Maintaining a healthy lifestyle is crucial for one's overall well-being. It involves consuming a well-balanced diet, engaging in regular exercise, ensuring adequate sleep, and managing stress effectively. Prioritizing self-care and dedicating time to activities that enhance both physical and mental health is essential. By looking after your body and mind, you can enhance your quality of life and lower the likelihood of chronic diseases. Furthermore, surrounding yourself with positive influences and participating in enjoyable hobbies can significantly boost your overall happiness.
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